Inspiring fitness stories

Name : Sandeep Bhushan

Age : 39

Profession : Govt job

Place : Mumbai 

 

I started gaining weight at the age of 24. My weight was 106 kgs. I was even on diabetes medication. I joined gym many times but I wasn't able to continue due to my lazy nature. At the age of 35, I thought enough is enough. I took help of a personal trainer for 2 months and then made my own fitness plan and diet chart. Within 5 months I could see a change in my weight. I am 73 kgs now. And guess what, I don't take diabetes medicines any more. Trust me guys, it feels so so good now. More than weight lose, the best part is that I got rid of medicines.

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